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Available Online

10am Rest, Restore and Strength Virtual

Tuesday/Thursday Zoom 10am

1 h
12 US dollars
Lake Lure

Service Description

Classes are gentle and perfect for beginners or people who are looking to treat their bodies and minds with comfort and care. It combines slow movement, long stretches, floor asanas (poses) to increase your strength and flexibility, and improve breath capacity. Ideal for beginners of any age or physical condition or experienced students who want a slower-paced, less strenuous class. You will leave feeling calm, centered and revitalized.


Upcoming Sessions


Contact Details

  • Lake Lure, NC, USA


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