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Available Online
7pm Flow and Journaling Virtual
Wednesday 7pm
1 hr1 hLake Lure
12 US dollars
$12
Service Description
This class allows you to arrive and enjoy quiet stillness, move the body and burn off excess energy, and wind down to a deeper state of relaxation as you as you prepare for your evening. We will incorporate journaling, meditation and moments of reflection. Bring a journal, a mat and a meditation cushion.
Upcoming Sessions
Contact Details
Lake Lure, NC, USA
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