One Love Yoga
Moving with intention Moving Mindfully
With over 15 years of teaching experience, I’ve learned what truly works for the body, mind, and spirit. My Hatha Flow classes are designed to meet students where they are — whether you’re looking to build strength, ease pain, or simply reconnect with yourself. Over the years, I’ve had the privilege of working with many different bodies and helping students find greater comfort and mobility. I offer both in-person and virtual classes, in group and private settings, so you can practice in the way that best supports you. Please don’t hesitate to reach out with any questions 727-686-0743
Iyengar
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Iyengar
Iyengar with Rene | level A
Iyengar with Robin | level B
Iyengar with Jenny | level C
Hatha
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Hatha
Hatha with Jane | level C
Hatha with Tanya | Level B
Hatha with Tim | Level A
Vinyasa
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Vinyasa
Vinyasa with Jenny | level B
Vinyasa with Shayla | level A
Vinyasa with Amy | level C
Ashtanga
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Ashtanga
Ashtanga with Andrew | level A
Ashtanga with Shayla | level B
Ashtanga with Jane | level C
Prenatal
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Prenatal
Prenatal with Debby | level B
Prenatal with Kathy | level A
